You may be referred to a chiropractor by a doctor if you suffer from back pain, neck pain, other forms of chronic pain, limited range of motion in joints and headaches. Chiropractic care has been shown to help with all of these problems and issues relating to muscles and ligaments. Here are the top questions you might have after one is recommended to you.
- What Are Chiropractic Adjustments?
An adjustment is a thrusting technique that a chiropractor uses to readjust joints. They may do this on vertebrae or other joints, like the shoulders and hips, to pop the bones back into place. Adjustments are usually tailored for each patient. For example, someone with bone density problems may receive gentler movements of applied pressure.
- What Is the Goal of Chiropractic?
There are several goals for this type of care, and they can differ from person to person depending on individual problems and pain. A chiropractor’s primary goal is to reduce pain by realigning joints to establish a stable, healthier nervous system. Chiropractors believe that returning joints to their proper placement can help alleviate pain and strengthen the immune system. Chiropractic is also a way to avoid other life-changing treatments, like surgery and medications.
- Can You See a Chiropractor on Your Own?
You are not required to have a doctor’s referral to see a chiropractor. Anyone can make an initial appointment to see if chiropractic care might work for them. That said, note that some insurance companies only cover the cost of treatment if you have a referral. Check with your insurance to see their policies on chiropractic treatment.
- Is It Painful?
Most patients report that chiropractic adjustments are not painful. You may hear a loud popping sound during an adjustment, but this is simply gas being released from between joints; it is perfectly normal. Many people return for consecutive visits following their first appointment because they felt immediate relief after getting adjusted.
- How Long Should You See a Chiropractor?
This entirely depends on your individual needs and pain. Some people can see a chiropractor for just a few visits before they feel considerably better. Others may return regularly each year because their pain eventually returns. You can see a chiropractor, as much as you would like, though your insurance may have limits on the number of sessions it covers.
Chiropractors are trained in their profession just like physicians, going to school and earning degrees and certificates before beginning their practice. You can ask friends or search online for a good referral if you’re having trouble finding one.
